kaileeanne's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
145.5 lb Lost so far: 6.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
1323 kcal Fat: 42.49g | Prot: 60.22g | Carb: 178.98g.   Breakfast: apple, special k crunch, fibre 1. Lunch: smartfood, special k fruit crisps, Mini Babybel Light Original, freybe. Dinner: Baby Carrots, Pepperoncini, Onions, Sweet Red Peppers, Sizzling Salads Cracked Black Pepper Cooking Sauce, Worcestershire Sauce, Soy Sauce, Garlic, Mushrooms, Balsamic Vinegar, Organic Extra Virgin Olive Oil, Chicken Breast, lite feta cheese, Cucumber (with Peel), Tomatoes. Snacks/Other: Right Bites Fudge Grahams, Pickles, Peanut Butter Cookie. more...
gaining 3.5 lb a week

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