grumpydoug's Journal, 13 December 2009

another start
210.0 lb Lost so far: 14.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2009:
3041 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
losing 1.0 lb a week

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