Weigh In record (no journal entry) for 26 September 2011
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165.2 lb
Lost so far: 29.8 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2011:
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859 kcal
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Fat: 35.55g | Prot: 19.20g | Carb: 124.60g.
Lunch: Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Dinner: lasagna noodles, velveeta, bob evans mashed. Snacks/Other: Red Velvet Cupcake. more...
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gaining 0.2 lb a week
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