Weigh In record (no journal entry) for 10 December 2015
|
244.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2015:
|
461 kcal
|
Fat: 30.24g | Prot: 11.53g | Carb: 38.10g.
Breakfast: Sausage On Biscuit. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fox_on_the_run's weight history
|