Weigh In record (no journal entry) for 09 December 2015
Diet Calendar Entries for 09 December 2015:
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1308 kcal
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Fat: 38.53g | Prot: 65.00g | Carb: 170.60g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Meijer Plain Bagels. Lunch: Baked Ziti lowfat. Dinner: Great Value Frozen Whole Kernel Golden Corn, Knorr Rice Sides - Mushroom, Rice & Orzo Blend, Fried Breaded or Floured Pork Chop. Snacks/Other: Musselman's Lite Apple Sauce. more...
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3725 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes. more...
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