Weigh In record (no journal entry) for 25 September 2011
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239.6 lb
Lost so far: 7.3 lb.
Still to go: 36.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2011:
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1434 kcal
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Fat: 55.43g | Prot: 57.12g | Carb: 149.83g.
Breakfast: cracker. Lunch: chicken, light becel, cheese 10+, bread. Dinner: vanilla vla, yoghurt, carrot, tomato, lettuce, beef, apple. Snacks/Other: m&m, toast, cheese, kiwi. more...
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2713 kcal
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Activities & Exercise:
hula challenge - 10 minutes, situps 44 - 2 minutes, Resting - 14 hours and 48 minutes, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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puhpine's weight history
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