Weigh In record (no journal entry) for 11 December 2009
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2009:
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1370 kcal
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Fat: 48.89g | Prot: 81.05g | Carb: 153.91g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Large Lima Beans (Mature Seeds), Mashed Potato (from Fresh), Fried Floured or Breaded Fish. Snacks/Other: Beef Sticks Original. more...
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gaining 0.7 lb a week
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Charliesincinito's weight history
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