hollyjoy1228's Journal, 25 September 2011

145.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 43.50g | Prot: 56.00g | Carb: 103.00g.   Lunch: Honey Ham, Provolone Cheese Slices, Frozen Dinner Yeast Rolls, Fat Free Italian Dressing. Dinner: Mini Babybel Light Original, Pita Bite Crackers, Honey Ham, Natural Cheese 2% Sharp Cheddar (Kraft). Snacks/Other: Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...