Weigh In record (no journal entry) for 24 September 2011
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118.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1274 kcal
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Fat: 61.04g | Prot: 62.51g | Carb: 137.12g.
Breakfast: grits, kraft singles american 2%, egg. Lunch: skim milk, whitewheat hot dog buns, Oat Bran Cookie, Fresh Pork Sausage. Dinner: Peanuts, Special K Vanilla Almond Cereal, Light Vanilla Soy Milk. more...
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losing 4.9 lb a week
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lucydalia's weight history
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