Weigh In record (no journal entry) for 04 December 2015
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339.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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141 kcal
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Fat: 4.12g | Prot: 4.46g | Carb: 26.15g.
Lunch: Cooked Asparagus (Fat Added in Cooking), Apples. more...
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losing 0.3 lb a week
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