Weigh In record (no journal entry) for 03 December 2015
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158.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2015:
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1631 kcal
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Fat: 60.86g | Prot: 112.50g | Carb: 172.24g.
Breakfast: Bananas, Jimmy Dean Turkey Sausage Links, Coffee (Brewed From Grounds). Lunch: Lundberg Sea Salt Rice Chips, Chicken Breast, Japanese Pear. Dinner: Bar Harbor Clam Chowder. Snacks/Other: Popchips Cheddar Potato Chips, Trader Joe's Old Fashioned Blister Peanuts, Dried Squid, Cooked Perfect Homestyle Meatballs, Publix Red Seedless Grapes, Kroger Pork Rinds, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 4.6 lb a week
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 Comments
03 Dec 15 by member: jmb3450
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03 Dec 15 by member: Jones Jennifer
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Ha! Thanks you guys(and girl). The tracks are far far away ... but moving toward them. Tracks were 8 pounds and 6 months ago. But, will get there.
03 Dec 15 by member: br_e_co
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03 Dec 15 by member: snezica
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