ChicaLean's Journal, 02 December 2015

Dang! Pies, ice cream, burgers, and pizza really do add up rather quickly. Back to work I go. Tomorrow will be better.

Water
Tea
High Protein/Low carb
Cut back on all processed foods and sugar intake
Treadmill 1 mile daily (I still won't exercise as I should but I'll commit)
maybe a squat challenge or something
Goal 135 lbs by 12/31/2015


Best wishes to everyone fighting for a healthier lifestyle.

140.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.
on diet ChicaLean's own diet   gaining 2.6 lb a week

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Comments 
I had to support myself on this one. I hate losing progress so easily but I will not give up. I will do this! ♥  
02 Dec 15 by member: ChicaLean

     
 

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