Weigh In record (no journal entry) for 24 September 2011
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218.0 lb
Lost so far: 11.0 lb.
Still to go: 218.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2011:
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1873 kcal
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Fat: 67.90g | Prot: 53.78g | Carb: 283.10g.
Breakfast: Lite'r 35 Wheat Bread, Mini Pretz-A-Bagels Original, Red Raspberry Jam, Creamy Peanut Butter, Apple Cider. Lunch: Cheddar Cheese Curds, Good & Plenty Licorice, Red Raspberry Jam, Creamy Peanut Butter, Lite'r 35 Wheat Bread. Dinner: Soft Pretzels. more...
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2710 kcal
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Activities & Exercise:
SEX - 10 minutes, Driving - 3 hours and 45 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 42.0 lb a week
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