wade17's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
218.0 lb Lost so far: 11.0 lb.    Still to go: 218.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2011:
1873 kcal Fat: 67.90g | Prot: 53.78g | Carb: 283.10g.   Breakfast: Lite'r 35 Wheat Bread, Mini Pretz-A-Bagels Original, Red Raspberry Jam, Creamy Peanut Butter, Apple Cider. Lunch: Cheddar Cheese Curds, Good & Plenty Licorice, Red Raspberry Jam, Creamy Peanut Butter, Lite'r 35 Wheat Bread. Dinner: Soft Pretzels. more...
2710 kcal Activities & Exercise: SEX - 10 minutes, Driving - 3 hours and 45 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 42.0 lb a week

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