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SO logging a gain but I'm somehow not annoyed by this at all. Its been a long time coming and I know its due to my slacking on my diet but also muscle gain. In fact.. if I don't lose a pound more between now and the new year, I wont be upset. I'm not in anyway giving up. No way. I'm just being realistic. I have a lot of challenges ahead and it will be hard to say no and I know myself. I've worked my butt off for 11 months so yes, I will have a bite here and there. I still plan to try my hardest outside of social functions and holiday and by no means will I ever stop going to the gym. I just wont punish myself if I slip up. I will still follow my maintenance plan. At the beginning of the 2015 I told myself I wanted to get to 170 by 2016...I've met that goal and really wanted to get to 150 by my bday 12/30 but I know putting a timeline on weight loss is unrealistic so my current goal is to just maintain my current weight and stay steady at the gym then attack again after new year. I know its not the same goal I had a few weeks ago and I was def talking smack about digging my heals in but I need to honest with myself. Bc if I am, I will feel better about myself and enjoy the holidays a lot more. My apologies if I disappoint anyone LOL. And honestly I look and feel great... so maybe that's I don't feel so crappy about the gain.
SO with all that said.. DH talked me into cooking instead of buying our TG so I'm working on that.. I always make some low carb sides and a small bit of carbage for the hubby.. no sweat. Just today and tomorrow and then Ill be like braveheart "freeedom!" for at least two days. Plan to kick up a storm at the gym and get my work out on!! Gonna do dead lifts with the trainer on Wednesday. GO me! Hope every one has great day!
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165.0 lb
Lost so far: 141.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 November 2015:
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1460 kcal
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Fat: 109.01g | Prot: 80.59g | Carb: 49.23g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Monterey Jack Cheese, Egg, Coffee, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Hershey's Kisses Hugs, Ken's Steak House Balsamic Vinaigrette Dressing, Mixed Salad Greens, Chicken Breast. Snacks/Other: Giant Eagle Cherry Tomatoes, Part Skim Mozzarella Cheese, Calavo Avocado, Lemon Juice, Whole Foods Market Stevia, Black Tea, Atkins Harvest and Trail Dark Chocolate Peanut Butter Bar. more...
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2871 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Grocery Shopping - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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gaining 4.0 lb a week
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 Comments
Sounds like a good plan going into the holidays. Keep up the workouts and have a good time.
23 Nov 15 by member: CatHerder
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Maintaining overall weight from now through the end of the year would be a plus in my book. As for timelines I came to the view a good while ago that it's more important to just stick to the journey rather than set a specific date where the journey ends at a certain weight or goal. Long term success means the journey never ends, just changes paths a bit and there will be hills and bumps along the way. You've done really well. :)
23 Nov 15 by member: jmb3450
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Attitude is everything and you have a good one. Have a wonderful holiday season.
23 Nov 15 by member: rhontique
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Red, no worries as long as you know what you need to do. just continue to make good choices
23 Nov 15 by member: Rockiesfan
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lets see,, you have successfully gotten yourself this far on your own,, I believe you will accomplish whatever/however you need to do to get to the end . :-) have a great day !
23 Nov 15 by member: Tamarah Jo
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I agree that maintaining between now and Jan 1 is a great plan. It is about lifestyle and sometimes we have life happen which includes celebrations and people. Hang with it Andee
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