monkitita's Journal, 19 November 2015

138.7 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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591 kcal

Fat: 26.72g | Prot: 31.76g | Carb: 55.81g.   Breakfast: Banane, Nespresso Café , Danone Gervita. Dinner: Bonduelle Carottes Râpées Au Citron De Sicile, Saumon Fumé. Snacks/Other: Pizza au Fromage. more...

1671 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...