puhpine's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015
204.1 lb Lost so far: 45.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 November 2015:
2891 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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Comments 
You can get back where you were Maud... You KNOW how to do it. Stay with it! GOOD LUCK! =) 
18 Nov 15 by member: millerm40

     
 

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