mjmaxson's Journal, 17 November 2015

232.0 lb Lost so far: 10.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 73.65g | Prot: 70.17g | Carb: 198.65g.   Breakfast: Pizza with Meat. Lunch: Great Value Applesauce Unsweetened, Lucerne 1% Lowfat Cottage Cheese, Unsweetened Iced Tea, Tribe Organic Hummus Classic, Kangaroo Whole Wheat Salad Pocket. Dinner: Great Value Taters, Hamburger on Bun. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...

3374 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...