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Dang. Same weight. Painting and stress doesn't burn many calories.
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248.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2015:
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1753 kcal
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Fat: 56.27g | Prot: 112.97g | Carb: 199.66g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Dannon Light & Fit Yogurt - Strawberry (Container), Bananas, Coffee. Lunch: Millville Chewy Granola Bars - Chocolate Chip, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Mayonnaise, Spinach, Red Delicious Apples, American Cheese, Tanimura & Antle Romaine Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Cheerios, Apples. more...
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4530 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 15 minutes, Hanging Laundry - 15 minutes, Painting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Sitting - 2 hours, Driving - 2 hours, Cooking - 1 hour. more...
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steady weight
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