sushilovinfun's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
148.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
1024 kcal Fat: 16.63g | Prot: 19.99g | Carb: 224.09g.   Breakfast: Banana, Baby Carrots, Apples. Lunch: cauliflower, Croutons, Olive Oil, Pear. more...
gaining 19.6 lb a week

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