Weigh In record (no journal entry) for 16 November 2015
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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454 kcal
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Fat: 26.55g | Prot: 40.11g | Carb: 13.58g.
Breakfast: Heudebert Biscottes 6 Céréales, Beurre, Nespresso Café . Lunch: Fromage Gouda, Fleury Michon Rôti de Dinde Cuit 100% Filet. more...
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gaining 3.1 lb a week
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monkitita's weight history
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