Elvybarbar's Journal, 16 November 2015

Weigh In record (no journal entry) for 16 November 2015

138.0 lb Lost so far: 14.8 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2015:

45 kcal

Fat: 1.00g | Prot: 1.00g | Carb: 8.00g. Lunch: Cup-A-Soup Kip. more...

1959 kcal

Activities & Exercise: Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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Elvybarbar's weight history