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I have been maintaining for almost a month now and I feel pretty good. I just finished my fall climbing season and I set some new personal records and enjoyed several great days of perfect autumn climbing weather. I can tell that I have gotten stronger but I am also ready for a break. I am resting 10 days from climbing before starting the winter season, and in that time I will be playing a bit more futsal while resting my arms and hands completely.
I like how seasonal climbing schedules encourage a periodic reflection on goals and the value we gain through participation. The biggest joys this year have come from seeing family and friends enjoy new climbing experiences and reach new milestones. Hopefully more to come in the season ahead.
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159.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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