Weigh In record (no journal entry) for 05 December 2009
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233.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2009:
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2262 kcal
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Fat: 89.77g | Prot: 98.72g | Carb: 265.49g.
Breakfast: milk, rice krispies. Lunch: medium fries mcdonald's. Dinner: medium frosty wendy's, wendy's small fries, wendy's southwest salad. more...
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gaining 0.0 lb a week
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