Shari22's Journal, 10 November 2015

Weigh In record (no journal entry) for 10 November 2015
117.6 lb Lost so far: 1.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2015:
933 kcal Fat: 48.50g | Prot: 63.00g | Carb: 76.00g.   Breakfast: Arbonne Fit Chews, Axe Naturals Collagen Protein, Silk Unsweetened Cashew Milk, All-in-One Nutritional Shake - Berry. Lunch: Caveman Bars Dark Almond Coconut. Dinner: Organic Green Valley Pumpkin, Turkey Burger. Snacks/Other: Axe Naturals Collagen Protein, Dark Chocolate Bar, Celsius Green Tea Raspberry Acai. more...
steady weight



     
 

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