Emerald17's Journal, 09 November 2015

Had to drive out of town early this morning, so I didn't get to workout. I put my step counter watch on, though, and managed to go over 10,000 steps. Hopefully it at least counts for something since I didn't get a sweaty workout in.
132.5 lb Lost so far: 27.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 3.5 lb a week

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