Weigh In record (no journal entry) for 09 November 2015
|
105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 November 2015:
|
1427 kcal
|
Fat: 37.84g | Prot: 52.14g | Carb: 217.32g.
Breakfast: Clémentines, Banane, Bjorg Lait de Riz et Calcium, Jordans Country Crisp Chocolat Noir. Lunch: Cora Betteraves Rouges, Clémentines. Snacks/Other: Myprotein Hard Gainer Extreme, Clémentines. more...
|
|
1585 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arkan Balthazar 's weight history
|