NankeS's Journal, 09 November 2015

Had a good number at the start of Sunday but slipped up at the end but refocused again today. Set myself a target of losing 7.7kg before January.
Good luck to you guys.
184.1 lb Lost so far: 34.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
losing 1.2 lb a week

6 Supporters    Support   

Comments 
goodluck :) im pretty sure u'll make it 
09 Nov 15 by member: Ibiza122
good luck 
09 Nov 15 by member: Yolanda Henning
Thanks for the support. 
09 Nov 15 by member: NankeS
Focus 
09 Nov 15 by member: erasmusa
All the best NankeS...am sure you can do it:-) 
10 Nov 15 by member: nicki225

     
 

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