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? Don't know why. Hopefully water weight and not allergy medicine (not steroids) causing a gain. I didn't even "cheat" on Halloween. I didn't log it but I was within carbs for the day.
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1729 kcal
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Fat: 141.65g | Prot: 74.64g | Carb: 25.25g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin. Dinner: Friendship Dairies All Natural Sour Cream, Lazy beef fajitas, Kraft Cheddar & Monterey Jack Cheese. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...
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gaining 5.1 lb a week
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