amygjackson's Journal, 02 November 2015

Weigh In record (no journal entry) for 02 November 2015
245.0 lb Lost so far: 5.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2015:
879 kcal Fat: 23.75g | Prot: 49.35g | Carb: 108.96g.   Lunch: Kitchen Cravings Deli Combo Sandwich, Sara Lee Classic Dinner Rolls. Dinner: Potato Salad. more...
3116 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet amygjackson's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amygjackson's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.