Weigh In record (no journal entry) for 03 December 2009
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136.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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240 kcal
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Fat: 2.50g | Prot: 10.00g | Carb: 50.00g.
Breakfast: Vanilla Nonfat Yogurt. Lunch: Chocolate Ice Cream Sandwich. more...
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losing 2.1 lb a week
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CourtneySchiela's weight history
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