mjmaxson's Journal, 29 October 2015

225.0 lb Lost so far: 17.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1843 kcal

Fat: 60.81g | Prot: 91.05g | Carb: 220.42g.   Breakfast: Stauffer's Original Animal Crackers. Lunch: Sarku Japan Chicken Teriyaki Combo Meal. Dinner: Totino's Triple Meat Crisp Crust Party Pizza. Snacks/Other: Oreo Double Stuf Sandwich Cookies, 2% Fat Milk, Starbucks Unsweetened Iced Coffee. more...

3272 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...