Weigh In record (no journal entry) for 28 October 2015
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186.5 lb
Lost so far: 141.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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763 kcal
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Fat: 31.94g | Prot: 52.40g | Carb: 67.24g.
Lunch: Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: Frozen Yogurt. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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