1maxx1's Journal, 28 October 2015

Weigh In record (no journal entry) for 28 October 2015
255.0 lb Lost so far: 28.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2015:
1821 kcal Fat: 82.59g | Prot: 67.81g | Carb: 226.07g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Ketchup, V&V Sausage, Ranch Style Ranch Style Beans. Snacks/Other: nestle Outshine Fruit Bars, Fudgsicle Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 5.4 lb a week



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