Mginz311's Journal, 26 October 2015

126.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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210 kcal

Fat: 3.00g | Prot: 1.00g | Carb: 40.00g.   Breakfast: Quaker Chewy Granola Bars (Variety Pack). Lunch: Publix Red Delicious Apple (Large). more...

1465 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shower - 15 minutes, Driving - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...