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AllieLittles
Journal
26 Oct 15
AllieLittles's Journal, 26 October 2015
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Weigh In record (no journal entry) for 26 October 2015
125.2 lb
Lost so far:
54.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2015:
1268 kcal
Fat: 45.83g | Prot: 60.11g | Carb: 161.97g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake.
Lunch:
Peanut Butter Cookies, Thin Crust Cheese Pizza.
Dinner:
Brookside Dark Chocolate Covered Pomegranate, Tea (Brewed), Snyder's of Hanover Yellow Corn Tortilla Chips, Metamucil Orange Smooth Multihealth Fiber.
more...
1676 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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