|
I'm really struggling right now.
A back injury has kept me from exercising and im not doing a great job at counting my calories.
im thinking of joining overeaters anonymous.....
|
230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2011:
|
993 kcal
|
Fat: 35.31g | Prot: 29.09g | Carb: 144.54g.
Breakfast: croissant, blueberri, strawberries, plain yougurt, honey, Original Powder Creamer, Coffee (Brewed From Grounds) , Sugar. Lunch: dove mini, lettuce. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smartalec33's weight history
|