Weigh In record (no journal entry) for 14 September 2011
|
235.5 lb
Lost so far: 19.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2011:
|
1050 kcal
|
Fat: 55.00g | Prot: 40.00g | Carb: 99.00g.
Breakfast: Sausage Burrito. Lunch: Peanut Butter and Jelly Sandwich (Kids). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rjorgy44's weight history
|