Chickturu's Journal, 19 October 2015

154.3 lb Lost so far: 17.6 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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79 kcal

Fat: 1.60g | Prot: 4.87g | Carb: 12.09g.   Breakfast: Gut & Günstig Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5%, Coffee, Yakult Yakult Light. Lunch: Coffee, Gut & Günstig Süßstoff Tabletten. more...

2068 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...