AllieLittles's Journal, 17 October 2015

125.2 lb Lost so far: 54.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2221 kcal

Fat: 70.69g | Prot: 93.49g | Carb: 318.23g.   Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Clif Bar Crunch Granola Bar - Peanut Butter, Cheese, Soft Pretzels. Dinner: Metamucil Orange Smooth Multihealth Fiber, Fanta Strawberry Soda (Can), Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Original Breast, Church's Chicken Honey-Butter Biscuit. more...

1676 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...