Weigh In record (no journal entry) for 14 September 2011
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124.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1569 kcal
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Fat: 30.09g | Prot: 62.58g | Carb: 187.60g.
Breakfast: Blueberries, Organic Fat Free Milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: lean cuisine market creations garlic chicken. Dinner: Cabernet Sauvignon Wine, Dry Grated Parmesan Cheese, Pesto Tortellini Bowl. Snacks/Other: candy corn. more...
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gaining 0.1 lb a week
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