Weigh In record (no journal entry) for 16 October 2015
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2015:
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1174 kcal
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Fat: 47.19g | Prot: 41.84g | Carb: 141.58g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: The Snack Factory Pretzel Crisps - Original, Butterball Everyday Turkey Bacon, Naturegg Eggs, Del Monte Del Monte Gold Extra Sweet Pineapple. Dinner: Ruffles Original Potato Chips, Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Other: Dole Dole Strawberry Dippers. more...
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losing 2.3 lb a week
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 Comments
The success continues! You go girl!
16 Oct 15 by member: Jones Jennifer
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