cszman's Journal, 13 September 2011

feeling tired alot. taking vitamins and extra B. doesn't seem to be helping.

172.0 lb Lost so far: 28.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 64.17g | Prot: 98.24g | Carb: 174.16g.   Breakfast: beets, hashbrown. Lunch: watermelon, Zucchini Soup, popcorn. Dinner: provolone, pork, milk, hamburger bun, broccoli. Snacks/Other: Signature Vanilla Ice Cream Miniature. more...

2179 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours. more...