Weigh In record (no journal entry) for 12 October 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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1855 kcal
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Activities & Exercise:
Body Attack - 50 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 24 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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elzarogia's weight history
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