|
And that I don't know how it happened i haven't recorded my meals because i am doing all sorts of stupid choices ...
|
144.0 lb
Lost so far: 28.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2015:
|
627 kcal
|
Fat: 21.85g | Prot: 45.07g | Carb: 67.23g.
Breakfast: Banane, Danone Nature. Lunch: Falafel. Snacks/Other: Fleury Michon Blanc de Poulet Rôti. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkitita's weight history
|