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50.6%
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212.2 lb
Lost so far: 6.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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230 kcal
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Fat: 15.00g | Prot: 21.00g | Carb: 0.00g.
Dinner: New York Strip Steak. more...
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gaining 0.5 lb a week
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