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Made a mess of my plan today. I absolutely DISLIKE food brought into the work place. My downfall every single time!!
Looks like I will have an appointment with my TM! :/
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2015:
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1128 kcal
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Fat: 35.27g | Prot: 84.45g | Carb: 117.23g.
Breakfast: 5~Refrigerator Oatmeal, Tea (Brewed), Cooked Asparagus (from Fresh). Lunch: 5~Tuna Salad, The Snack Factory Pretzel Crisps - Original. Dinner: Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Kraft Taco Soup. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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steady weight
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