Weigh In record (no journal entry) for 09 October 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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249 kcal
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Fat: 15.14g | Prot: 13.38g | Carb: 14.06g.
Breakfast: Kroger Fully Cooked Pork Sausage Patties, Egg, Whole Wheat English Muffin, Coffee. more...
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losing 0.1 lb a week
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Sandi41's weight history
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