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Doubling the probiotic seemed to help. :) I'll continue as long as I'm on them.
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205.6 lb
Lost so far: 43.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1800 kcal
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Fat: 137.39g | Prot: 89.90g | Carb: 25.63g.
Breakfast: Mt. Olive Pickle Pak Kosher Dill Petites, Coffee (Brewed From Grounds), Bacon, McDonald's Coffee Creamer. Lunch: Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin, Monster Beverage Zero Ultra. Dinner: Great American Steak Company Beef Ribeye Steaks, Chicken Cabbage Soup - With Veggies. Snacks/Other: Reese's Sugar Free Peanut Butter Cups. more...
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losing 8.4 lb a week
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 Comments
Sooo glad to see you are feeling better and all that sickness weight is coming off! :D
08 Oct 15 by member: spiritspell
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