hollyjoy1228's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

145.5 lb Lost so far: 12.5 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

460 kcal

Fat: 12.00g | Prot: 14.00g | Carb: 73.00g. Lunch: Baked Naturals Pretzel Thins. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter. more...

1774 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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hollyjoy1228's Journal, 12 September 2011

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