bill9311's Journal, 07 October 2015

317.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed poorly.

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1902 kcal

Fat: 102.87g | Prot: 69.72g | Carb: 183.18g.   Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Nabisco Premium Soup & Oyster Crackers, Campbell's Broccoli Cheese Soup, 1% Fat Milk. Dinner: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Johnsonville Cheddar Bratwurst. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...

3503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...